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Eat more turmeric - Super health benefits of Turmeric
Did you know? Turmeric is very popular in India. Studies show that the Cancer & Alzheimer rates in India are 10-20% less than that the Americans.
The active ingredient in turmeric is CURCUMIN, which is POTENT ANTI-INFLAMMATORY AND STRONG ANTIOXIDANT
Why should you use turmeric daily?
1. Natural antibiotic
2. Helps prevent breast cancer
3. Benefits brain health and fights Alzheimer’s
4. Lowers cholesterol effectively
5. Strengthens ligaments
6. Prevents prostate cancer
7. Blood purifier
8. Detoxify the liver
9. Improves digestion
10. Lose weight
11. Reduces arthritis
12. Prevents skin damage
13. Tightens skin
14. Gives you Glowing skin
15. Face pack
16. Treat Fatty Liver Disease Naturally and Improves digestion
17. Immune booster
Fight aging & Increase Skin
Fight aging & Increase Skin: Turmeric is amazing at enhancing the texture of the skin. It is an exfolliant and rich in antioxidants.
Keeps Inflammation Low:
The anti-inflammatory compounds in turmeric destroy the free radicals, that damage cells in the areas where you experience arthritis pain.
Turmeric for Heart health and Diabetes
Fights the chronic inflammation which promotes heart diseases and diabetes.
Turmeric prevents Cancer
the curcumin in Turmeric helps your body destroy mutated cancer cells faster.
Detoxify your Liver with Lemon, Ginger and Turmeric Tea
Ingredients and Preparation Method
1 Cup Boiling Water
1 Tablespoon Lemon Juice
1 Turmeric Steam
One Teaspoon Chopped Ginger
Pinch of Cayenne
You Can Add Honey to Taste
Combine Water, lemon juice, turmeric, ginger and cayenne then give it a boil and add Honey to sweeten to taste. Drink this tea and enjoy the healthy life.
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Food & Health
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